Get safe- If you are injured or in an unsafe situation, call 000 and ask for Ambulance or Police. If you don’t need 000, get to a safe place as soon as possible. This might be your or someone else’s home. If this isn’t possible, go to a hospital or police station.
Get help- Find someone that you trust over 18 who can help and support you. This might be a trusted friend or relative or you might call a help line like:
- Sexual Assault Crisis Line 1800 806 292
- 1800 RESPECT 1800 737 732
Record details- as soon as you are able, it is a good idea to record times, dates, location and details of the assault. This includes a description of the person(s) who perpetrated the assault.